Nibbles: Vitamins and high blood pressure, cancer, plus why diabetes, weight gain and pregnancy shouldn’t mix
Low D linked to high blood pressure
Low levels of a protein that doctors use to measure vitamin D intake have been linked to higher risk of high blood pressure. Researchers from Brigham and Women’s Hospital, using data from the Nurses’ Health Study as well as from other women, found that those with the lowest levels of 25-hydroxyvitmain D had a 66 percent increased risk of having high blood pressure compared to those with the highest readings. In all, 65.7 percent of the women were vitamin D deficient, and their odds of developing high blood pressure were 47 percent higher than those who got enough D.
C and E don’t prevent cancer
Research out last week showed that vitamins C and E don’t prevent heart attacks, and another study has revealed they aren’t effective at preventing cancer, either. This news comes from another Brigham and Women’s Hospital study, this time looking at the health of male doctors. More than 14,000 doctors were given vitamin C, E, both or placebos for about eight years, and rates of prostate cancer and total cancers were similar in all groups. The American Cancer Society says eating a healthy diet is much more protective than taking supplements.
Diabetes, excess weight gain lead to pregnancy complications
Women with gestational diabetes who also gain more weight than recommended during pregnancy are at greater risk for a host of medical complications, including early delivery, needing a Caesarian and requiring medication to treat their condition. A study in the journal Obstetrics & Gynecology looked at 31,000 births involving mothers with gestational diabetes. Those who gained more weight than guidelines suggest were more likely to have heavier babies and infants, deliver early and require Caesarians, while those who didn’t gain as much as recommended had a higher risk of having smaller babies, but they were also less likely to need medical intervention to deal with the blood sugar levels.
Liver cancer patients have more diabetes
Patients with hepatocellular carcinoma (aka liver cancer) have much higher rates of type 2 diabetes than among the general population, suggesting that the two problems may be linked, according to research from Italy. When cancer patients were compared to people of the same age and gender who didn’t have cancer, 31 percent of the cancer patients had diabetes, compared to 13 percent among the general population. And diabetes was diagnosed at least six months before the cancer was diagnosed 84 percent of the time, leading researchers to suggest that diabetes, particularly when treated with insulin, may be a cause of liver cancer.
Victoria schools ban junk food
Next year won’t be quite as sweet for students in Victoria, Australia, after the government there approved a ban on junk food in school stores and vending machines. The junk will be replaced with healthier options, and about 100 schools throughout the state will be audited next year to make sure they’re in compliance with the ban. Education minister Bronwyn Pike says the targeted foods provide little to no nutritional value and that getting kids to eat healthier might not only slim them down but also give them more energy to get through the day.
Checking in on nationwide menu labels
Finally, menu labeling fever is sweeping the country, but Congress isn’t yet completely on board. One bill proposing nationwide standards for calorie counts on menus has stalled but will be reintroduced when the new Congress convenes next year. Supporters of the bill say it may be more likely to pass now that more states and cities are looking at their own requirements and the restaurant industry would actually prefer one standard to hundreds of different ones if there is to be regulation of menu calorie counts.
(By Sarah E. White for CalorieLab Calorie Counter News
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Related posts from the CalorieLab Calorie Counter News archives:
- Pregnancy notes: Teen moms more likely to become overweight, high blood pressure and air pollution cause trouble
- News for parents to be: On vitamins, breastfeeding and dad’s health
- Does pregnancy affect long-term weight control?
- Why I’m still taking my vitamins
- Nibbles: Lack of D may cause girls to gain weight, the school without sugar and caffeine in pregnancy causes heart problems







November 17th, 2008 at 1:05 pm
All the study on Vit E and C showed was at those low doses, they didn’t prevent cancer. It is really like saying if you take a fraction of a dose of antibiotic and nothing happens, then antibiotics don’t work.
Go back to all the research by Linus Pauling: 12,000 mg of Vit C, for example, is necessary for daily health. 500 mg is barely enough to keep you from getting scurvy. I don’t know if he did studies on preventing cancer but the dose surely wasn’t 500 mg.
Studies like this are so misleading and totally useless. And the headlines don’t help.
November 17th, 2008 at 4:35 pm
Kathy!
I really like Linus Pauling! I believe his recommendation for the healthy individual was 2000 mg max. a day, with a 250 mg minimum.
http://lpi.oregonstate.edu/infocenter/paulingrec.html
November 19th, 2008 at 8:57 am
Obesity and diabetes are both soaring. Everyone should know that there are simple steps you can take to help yourself manage diabetes or prevent diabetes. Check out http://www.dlife.com/recipes for tons of diabetic recipes that are healthy and taste great and ways to live an overall healthier life. Take if from me, it’s never too late to start and help yourself.